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Comprehensive Stress Fracture Treatment at Recoup

Stress fractures can lead to significant pain and mobility issues. At Recoup, we offer personalized, precision-based treatment plans that combine modern medicine, Ayurveda, and rehabilitation strategies aimed at restoring your health and preventing recurrence.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-back-pain-fold-4-patient-story

    Rajesh's Experience

    Chief Complaint: A 35-year-old athlete with persistent pain in the foot, unable to train or engage in regular activities.

    Outcome: Full recovery and return to sports with enhanced knowledge of prevention strategies.

    Recoup’s Integrative Approach:

    Assessment: Thorough evaluation and imaging to determine the extent of the stress fracture and associated factors.

    Root Cause Diagnosis: Identified weaknesses in bone density, overtraining, and improper footwear contributing to the stress fracture.

    Clinical Therapies: Personalized rehabilitation program including physiotherapy and prescribed exercises to strengthen the affected area.

    Nutrition: Nutritional guidance to enhance bone health, focusing on calcium, vitamin D, and protein intake.

    Lifestyle: Advice on activity modification, proper footwear, and scheduling rest to support optimal healing.

    Why Choose Recoup for Stress Fractures?

    Comprehensive Approach: We address the underlying factors leading to stress fractures to promote effective healing and prevention of future injuries.

    Holistic Diagnosis: Our assessments consider lifestyle, activity levels, and nutrition for a well-rounded diagnosis.

    Personalized Treatment: Your treatment plan is customized, combining rest, rehabilitation, and dietary adjustments.

    Collaborative Care: Our team of specialists works together to ensure comprehensive evaluation and management.

    Long Term Support: We prioritize education on injury prevention and ongoing health for sustained athletic performance.

    Advanced Diagnostics & Therapies
    Effective treatment for stress fractures necessitates a comprehensive diagnostic approach to ensure complete recovery. At Recoup, we provide advanced diagnostics and therapies tailored to your unique needs.
    Detailed Fracture Assessment
    In-depth evaluation of fracture location and severity to guide your treatment plan.
    Targeted Rehabilitation
    Specialized exercises and therapies to promote healing and prevent re-injury.
    Nutritional Support
    Focused dietary recommendations to enhance bone health and recovery speed.
    Footwear Guidance
    Expert advice on selecting the right footwear to prevent stress factors.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What makes Recoup's stress fractures treatment unique?
    Recoup combines modern medicine with holistic therapies, addressing both injury treatment and prevention.
    We treat various stress fractures, including those in the foot, shin, and pelvis through personalized care.
    Recovery times can vary; however, our focus is on tailored rehabilitation for optimal results.
    Yes, we utilize a combination of physical therapy, nutritional support, and lifestyle modifications.

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