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Heal Stress Fractures with Precision Care

At Recoup, we provide personalized treatment for stress fractures, combining modern medicine, Ayurveda, and nutritional support. Our holistic approach helps you recover effectively while addressing the root causes of your pain and enhancing your overall well-being.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-neck-pain-fold-4-patient-story

    Vikas' Recovery

    Chief Complaint: A 28-year-old athlete with a painful foot stress fracture, struggling with performance and mobility.

    Outcome: Full recovery, improved performance, and prevention of future fractures.

    Recoup’s Integrative Approach:

    Assessment: Thorough physical assessments and imaging tests to evaluate the fracture and overall bone health.

    Root Cause Diagnosis: Identifying biomechanical imbalances and nutritional deficiencies contributing to stress fractures.

    Clinical Therapies: Targeted rehabilitation, strengthening exercises, and manual therapy to restore function and reduce pain.

    Nutrition: Bone-supportive diet enriched with vitamins and minerals like calcium, vitamin D, and protein for optimal healing.

    Lifestyle: Incorporating injury prevention strategies and lifestyle adjustments for sustained recovery and health.

    Why Choose Recoup for Stress Fracture Treatment?

    Comprehensive Approach: We focus on the root causes of stress fractures, ensuring complete healing rather than just treating symptoms.

    Holistic Diagnosis: Our assessments evaluate activity levels, nutrition, and overall health for tailored treatment plans.

    Personalized Treatment: Each treatment plan is customized to your specific condition, integrating physical therapy, nutrition, and lifestyle advice.

    Collaborative Care: Our multidisciplinary team works together to provide comprehensive treatment for optimal recovery.

    Long Term Support: We emphasize long-lasting health with ongoing support to prevent future injuries.

    Innovative Diagnostics & Treatments
    Recoup offers advanced diagnostics and comprehensive therapies for effective stress fracture recovery. Our focus is on restoring your mobility while preventing future injuries.
    Detailed Fracture Assessment
    Comprehensive evaluations and imaging to determine the extent and specifics of the stress fracture.
    Rehabilitation Programs
    Tailored rehabilitation to strengthen supporting muscles and restore functional movement.
    Nutrition for Bone Health
    Expert nutritional guidance to enhance bone density and support healing.
    Lifestyle Modification
    Guidance on activity adjustments and ergonomic practices to minimize recurrence.
    Hear from Our Clients
    Expert Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What is a stress fracture?
    A stress fracture is a small crack in a bone often caused by repetitive force or overuse, common in athletes.
    Recovery duration varies based on the fracture severity and treatment adherence, typically ranging from a few weeks to several months.
    Treatment may include rest, rehabilitation exercises, nutritional guidance, and in some cases, orthopedic support.
    Coverage depends on your insurance plan. Please consult your provider for details regarding treatment at Recoup.

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