Comprehensive Care for Stress Fractures

Stress fractures can sideline you, causing pain and limiting mobility. At Recoup, we provide personalized, precision-based treatments blending modern medicine with Ayurveda and nutrition to promote recovery while addressing the root causes of your injury.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Ravi's Journey

Chief Complaint: A 28-year-old athlete suffering from persistent pain in the foot, struggling to complete training without discomfort.

Outcome: Returned to full athletic training with improved strength and reduced pain.

Recoup’s Integrative Approach:

Assessment: Thorough evaluation of injury history, bone health, and physical activity levels to identify the cause.

Root Cause Diagnosis: Overuse injuries leading to stress fractures due to inadequate recovery and improper footwear.

Clinical Therapies: Targeted physiotherapy and strengthening exercises to improve local stability and prevent future fractures.

Nutrition: Nutritional strategies emphasizing calcium and vitamin D to support bone healing and strength.

Lifestyle: Guidance on rest periods, training modifications, and ergonomic adjustments for long-term recovery.

Why Choose Recoup for Stress Fractures?

Comprehensive Approach: We focus on healing the entire person, not just the fracture, making our treatment holistic and effective.

Holistic Diagnosis: We assess all contributing factors, including activity levels and nutrition, for a complete diagnosis and treatment plan.

Personalized Treatment: Your rehabilitation plan is tailored specifically to your lifestyle and healing needs with an integrative approach.

Collaborative Care: Our multi-disciplinary team includes specialists in sports medicine, physiotherapy, and nutrition for comprehensive care.

Long Term Support: We provide ongoing support to help ensure your full recovery and prevent future injuries.

Effective Treatments and Solutions

Our approach combines advanced diagnostics and tailored therapies designed to effectively treat and rehabilitate stress fractures.

Comprehensive Assessment

We evaluate your injury history, physical activity, and health to create a tailored treatment plan.

Physical Therapy

Targeted rehabilitation exercises aimed at improving strength, flexibility, and recovery times.

Nutritional Support

Guidance on diet focusing on nutrients essential for bone health and fracture recovery.

Patient Education

Strategies and information provided to prevent future injuries and maintain an active lifestyle.

Client Success Stories

Sneha,Bangalore

Recoup helped me recover from a stress fracture and gave me the tools to prevent future injuries. Their personalized approach was a game changer.

Meet Our Expert Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.