Recover from Stress Fractures with Effective, Precision Care

Stress fractures can hinder your daily activities and athletic performance. At Recoup, we offer personalized treatment plans that combine modern medicine, Ayurveda, and rehabilitation strategies to promote healing and restore strength.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Ravi's Experience

Chief Complaint: A 28-year-old athlete suffering from persistent foot pain, limiting his ability to run and train.

Outcome: Rapid recovery and return to sports activities with enhanced strength.

Recoup’s Integrative Approach:

Assessment: Thorough evaluation of foot biomechanics and imaging to diagnose the stress fracture accurately.

Root Cause Diagnosis: Identified factors like overuse, improper footwear, and muscle imbalances contributing to the injury.

Clinical Therapies: Physiotherapy techniques to enhance range of motion and facilitate pain-free movement.

Nutrition: Tailored dietary guidance with an emphasis on calcium and vitamin D to support bone health.

Lifestyle: Customized exercise programs and tips on proper footwear to minimize future injury risks.

Why Choose Recoup for Stress Fractures?

Comprehensive Approach: We address the root causes of your stress fractures, providing targeted treatments for optimal recovery.

Holistic Diagnosis: Our approach involves evaluating your activity levels, footwear, and nutritional habits.

Personalized Treatment: Your recovery plan is uniquely designed for your injury, incorporating diverse therapies for effective healing.

Collaborative Care: Our team of specialists works together to ensure you receive comprehensive support and guidance.

Long Term Support: We focus on preventing future stress fractures and enhancing your overall physical performance.

Advanced Healing Techniques

Stress fracture treatment requires precise care and a tailored recovery plan. At Recoup, we provide advanced diagnostics and therapies to heal your bones effectively.

Thorough Diagnostic Assessment

We conduct comprehensive evaluations to understand the extent and cause of your stress fracture.

Targeted Physiotherapy

Specialized exercises designed to strengthen muscles around the injured area while ensuring proper healing.

Nutritional Guidance

Dietary plans to enhance bone health and promote optimal recovery through essential nutrients.

Customized Rehabilitation Plans

Guided recovery programs tailored to your individual needs and activity level for safe return to sports.

Hear from Our Clients

Akash,Bangalore

After struggling with a stress fracture, Recoup's holistic approach helped me recover quickly and safely return to running.

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.