Effective Stress Fracture Treatment Tailored for You

At Recoup, we focus on personalized, integrative treatment plans for stress fractures. Our unique approach combines modern medicine, Ayurveda, and nutrition science, ensuring a speedy recovery and a strong foundation for your health in Whitefield.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Raj's Journey

Chief Complaint: A 30-year-old athlete experiencing persistent pain in his foot, limiting his ability to train and perform.

Outcome: Returned to full athletic activity with no pain and improved performance.

Recoup’s Integrative Approach:

Assessment: Thorough evaluation including physical assessments and imaging to determine the severity and nature of the stress fracture.

Root Cause Diagnosis: Identified biomechanical factors and nutritional deficiencies contributing to stress fractures.

Clinical Therapies: Physical therapy to enhance strength, flexibility, and accelerated recovery while minimizing re-injury risk.

Nutrition: Personalized nutrition plans focused on bone health, emphasizing calcium and vitamin D rich foods.

Lifestyle: Guidance on training modifications and recovery practices to prevent future stress fractures and promote overall well-being.

Why Choose Recoup for Stress Fracture Treatment?

Comprehensive Approach: We address both the symptoms and root causes of stress fractures for holistic recovery.

Holistic Diagnosis: Our assessments include physical activity evaluation and lifestyle discussions for tailored treatment plans.

Personalized Treatment: Individualized plans combine modern medical treatments with Ayurveda and nutrition for optimal recovery.

Collaborative Care: Interdisciplinary teams work together to ensure comprehensive care and recovery strategies.

Long Term Support: Focus on long-term recovery strategies, addressing underlying issues to prevent re-injury.

Innovative Treatment & Recovery Strategies

Our stress fracture treatment methodology combines advanced diagnostics with tailored therapies to ensure effective healing and prevent future injuries.

Comprehensive Evaluation

Our team conducts detailed assessments to understand your unique situation and injury background.

Personalized Rehabilitation

Customized rehabilitation exercises designed to strengthen the injured area and restore mobility.

Nutritional Guidance

Nutrition plans focused on supporting bone strength and overall body health during recovery.

Physical Therapy

Specialized therapy interventions that target recovery, improve strength, and prevent future fractures.

Success Stories from Our Clients

Anita,Bangalore

Recoup's integrated approach allowed me to recover from my stress fracture quickly. Their personalized care really made a difference in my recovery journey.

Meet Our Expert Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.