Effective Tendinopathies Treatment for Residents of Anjanapura

At Recoup, we redefine healthcare by providing personalized, precision-based treatment for tendinopathies. Combining modern medicine and holistic principles, we address the root causes to restore your mobility and enhance your overall well-being.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Rajesh's Recovery

Chief Complaint: A 38-year-old with debilitating pain in the Achilles tendon, restricting his activities and daily life.

Outcome: Significant pain reduction, mobility improvement, and a return to sports activities.

Recoup’s Integrative Approach:

Assessment: Thorough examination and imaging to determine the extent and cause of Achilles tendinopathy.

Root Cause Diagnosis: Identified repetitive strain and biomechanical imbalances contributing to tendon pain.

Clinical Therapies: A regimen of physiotherapy, shockwave therapy, and strengthening exercises aimed at fast-tracking recovery.

Nutrition: Incorporated an anti-inflammatory diet rich in omega-3s to promote tendon health and recovery.

Lifestyle: Emphasized proper footwear and technique modifications in activities to prevent further strain.

Why Choose Recoup for Tendinopathies?

Comprehensive Approach: We dive deep into the underlying issues causing your tendinopathy through a thorough assessment process.

Holistic Diagnosis: Our complete diagnosis encompasses physical evaluation, lifestyle factors, and medical history.

Personalized Treatment: Each treatment plan is tailored to your unique condition, incorporating both innovative therapies and nutritional guidance.

Collaborative Care: A multidisciplinary team works together to provide integrative strategies for your recovery journey.

Long Term Support: Our focus on sustainable care and lifestyle modifications ensures lasting results and injury prevention.

Cutting-Edge Techniques & Therapies

Our approach to tendinopathies involves advanced diagnostics and targeted therapies to ensure a speedy recovery while improving function.

Comprehensive Physical Assessment

We evaluate the affected tendon, including pain triggers and functional limitations, to customize treatment.

Shockwave Therapy

Non-invasive therapy that stimulates healing in the tendon and reduces pain effectively.

Strengthening & Flexibility Exercises

Tailored rehabilitation exercises aimed at enhancing tendon strength and flexibility.

Nutritional Counseling

Guidance on dietary choices that support tendon recovery and reduce inflammation.

Client Success Stories

Jaya,Anjanapura

After weeks of struggling with tendon pain, Recoup's team developed a targeted plan that truly worked for me.

Our Interdisciplinary Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.