Effective Tendinopathies Treatment in Banashankari

At Recoup, we recognize the complexities of tendinopathies. Our personalized and precision-based treatment combines modern medicine, Ayurveda, and nutrition science to address the root causes of your tendinopathy, ensuring a holistic recovery tailored just for you.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Rajesh's Experience

Chief Complaint: A 35-year-old suffering from chronic elbow pain, limiting his daily activities and causing discomfort during sports.

Outcome: Significant reduction in pain, restored function, and improved sports performance.

Recoup’s Integrative Approach:

Assessment: Thorough evaluation of pain history, physical exam, and imaging to identify the tendon’s condition.

Root Cause Diagnosis: Overuse, improper techniques, and muscle imbalances contributing to the tendon issue.

Clinical Therapies: Physiotherapy, strengthening exercises, and myofascial release techniques to restore tendon function.

Nutrition: Anti-inflammatory diet and specific supplements to promote tendon healing and reduce inflammation.

Lifestyle: Activity modification, ergonomics, and guided stretching techniques to support tendon recovery.

Why Choose Recoup for Tendinopathies?

Comprehensive Approach: We delve into the root causes of your tendinopathy, prioritizing long-term healing rather than mere symptom relief.

Holistic Diagnosis: Our team assesses your lifestyle, activity patterns, and medical history for a precise diagnosis.

Personalized Treatment: Treatment plans are customized, merging physiotherapy, nutritional support, and lifestyle adjustments.

Collaborative Care: Specialists including physiotherapists, doctors, and nutritionists collaborate to ensure comprehensive care.

Long Term Support: Our focus is on ensuring recovery, preventing recurrence, and enhancing your overall health.

Advanced Diagnostics & Treatments for Tendinopathies

Treating tendinopathies requires comprehensive evaluation and tailored therapies. Recoup provides advanced solutions to foster tendon recovery and enhance your well-being.

Detailed Pain Assessment

We thoroughly evaluate the pain’s duration, activities, and underlying conditions to devise a specific treatment strategy.

Customized Physiotherapy

Focused treatments to build strength, enhance flexibility, and relieve tension in the affected tendon.

Myofascial Release Therapy

Specialized techniques that release muscle tension and improve the function of tendons.

Rehabilitation Exercises

Structured exercises designed to rebuild strength, mobility, and functionality in the affected region.

Client Testimonials

Anita,Bangalore

After struggling with Achilles pain, Recoup’s integrative treatment brought me back to running without discomfort. I've never felt better!

Meet Our Dedicated Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.