Transform Your Tendon Health with Recoup's Expertise

Tendinopathies can hinder your daily activities. At Recoup, we provide personalized, precision-based treatment plans targeting the root causes of your pain through a harmonious blend of modern medicine, Ayurveda, and nutrition for holistic recovery.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Kiran's Recovery Journey

Chief Complaint: A 35-year-old suffering from persistent shoulder pain due to rotator cuff tendinopathy, affecting his work and sports activities.

Outcome: Significant reduction in pain and return to regular physical activities without limitations.

Recoup’s Integrative Approach:

Assessment: Detailed physical assessment along with imaging studies to identify the extent and cause of tendinopathy.

Root Cause Diagnosis: Muscle weaknesses and overuse injuries leading to tendon degeneration and pain.

Clinical Therapies: Therapeutic exercises, ultrasound therapy, and stretching techniques designed to facilitate tendon recovery.

Nutrition: Anti-inflammatory dietary recommendations, focusing on nutrients that promote tendon healing like omega-3s and collagen.

Lifestyle: Advice on activity modification, ergonomic solutions, and strengthening routines for long-term tendon health.

Why Choose Recoup for Tendinopathy Treatment?

Comprehensive Approach: Our comprehensive strategy focuses on understanding your individual condition to effectively treat and rehabilitate the affected tendon.

Holistic Diagnosis: We assess your overall health, injury history, and lifestyle to tailor a holistic treatment plan for tendinopathies.

Personalized Treatment: Your treatment plan combines therapy, nutrition, and adjustments to your lifestyle for optimal healing.

Collaborative Care: Our diverse team of healthcare professionals ensures collaborative care addressing all aspects of your tendinopathy.

Long Term Support: We provide ongoing support to help you regain strength, prevent recurrence, and maintain a pain-free lifestyle.

Advanced Diagnostics & Therapies for Tendinopathies

Recovering from tendinopathies involves precise diagnostics and tailored therapies. At Recoup, we offer a comprehensive spectrum of diagnostic tools and therapeutic interventions designed specifically for tendon healing.

In-depth Tendon Assessment

We analyze your shoulder’s function, focusing on pain triggers and injury history for targeted care.

Rehabilitation Exercises

Custom exercises aimed at strengthening muscles around the tendon to enhance recovery and function.

Ultrasound Therapy

Utilizing sound waves to promote healing in the affected tendon and reduce inflammation effectively.

Complementary Therapies

Integrating Ayurveda and nutrition to support the healing process and overall well-being.

Hear from Our Clients

Meena,Bangalore

After months of suffering from Achilles tendinopathy, Recoup’s integrative approach provided the relief I needed. I’m back to running pain-free!

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.