Transform Your Recovery from Tendinopathies

At Recoup, we specialize in personalized treatment plans for tendinopathies, combining modern medicine, Ayurveda, nutritional science, and mental health support. Our approach goes beyond symptoms to address the root causes, ensuring a healthier, lasting recovery for our Indiranagar patients.

Book Appointment

Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Vikram's Journey

Chief Complaint: A 35-year-old professional suffering from chronic shoulder tendonitis, experiencing pain and limited range of motion.

Outcome: Significant pain reduction, improved strength, and regained functionality.

Recoup’s Integrative Approach:

Assessment: Thorough evaluation of tendon condition and lifestyle factors to develop a tailored recovery plan.

Root Cause Diagnosis: Identified overuse, muscle imbalances, and poor ergonomics as contributing factors to shoulder tendonitis.

Clinical Therapies: Targeted physiotherapy and rehabilitation exercises designed to strengthen the affected tendon and improve function.

Nutrition: Nutrition plan focused on anti-inflammatory foods to support tendon healing, including omega-3s and collagen.

Lifestyle: Guidance on posture correction and ergonomic adjustments to prevent future tendinopathy issues.

Why Choose Recoup for Tendinopathies?

Comprehensive Approach: We focus on the underlying causes of tendinopathies, not just symptom relief, using a holistic and multidisciplinary approach.

Holistic Diagnosis: Our evaluations consider your medical history, activity level, and lifestyle to create an effective treatment plan.

Personalized Treatment: Your treatment is uniquely tailored to your condition, incorporating diverse therapeutic modalities.

Collaborative Care: Our specialists work together, merging expertise in medicine, physiotherapy, and nutrition to optimize your recovery.

Long Term Support: We provide continuous care and support, empowering you to maintain optimal health and prevent recurrences.

Innovative Diagnostics & Treatments

Effective tendinopathy treatment requires precise diagnosis and a multifaceted recovery plan. At Recoup, we offer innovative diagnostics and therapies to enhance healing and restore function.

Detailed Tendon Assessment

We thoroughly evaluate your tendon condition, including pain triggers and activity patterns, to devise an effective treatment plan.

Targeted Physiotherapy

Specialized exercises designed to rehabilitate your tendon, improve strength, and enhance flexibility.

Nutritional Support

Dietary recommendations to reduce inflammation and promote tendon health.

Ergonomic Guidance

Advice on optimizing posture and ergonomics to prevent further strain on your tendons.

Success Stories from Our Clients

Anisha,Bangalore

I was struggling with painful elbow tendinopathy. Recoup’s holistic approach got me back to my activities without pain. The personalized care was outstanding!

Meet Our Expert Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.