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Revolutionize Your Tendinopathies Treatment at Recoup

At Recoup, we understand the frustration of tendinopathies. Our personalized, precision-based approach combines modern medicine, Ayurveda, and nutrition to address the root causes and promote effective healing, tailored specifically for patients in JP Nagar.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-neck-pain-fold-4-patient-story

    Ravi's Recovery

    Chief Complaint: A 35-year-old experiencing shoulder pain and reduced mobility due to tendinopathy, affecting daily tasks.

    Outcome: Significant reduction in pain and restored mobility, enabling a return to normal activities.

    Recoup’s Integrative Approach:

    Assessment: Thorough evaluation of shoulder function, imaging, and examination of movement patterns to identify tendon issues.

    Root Cause Diagnosis: Identified repetitive strain injuries and muscular imbalances contributing to shoulder tendinopathy.

    Clinical Therapies: Customized physiotherapy, manual therapy, and guided exercises to strengthen the shoulder and enhance mobility.

    Nutrition: Incorporating anti-inflammatory foods and supplements to aid tendon recovery and reduce inflammation.

    Lifestyle: Posture correction strategies and ergonomic adjustments to alleviate strain and prevent future injuries.

    Why Choose Recoup for Tendinopathy?

    Comprehensive Approach: We address the underlying causes of tendinopathies, integrating various therapies for a holistic recovery.

    Holistic Diagnosis: Our assessment focuses on analyzing movement mechanics, muscle strength, and any lifestyle factors contributing to your condition.

    Personalized Treatment: Tailored treatment plans incorporate physiotherapy, nutrition, and lifestyle modifications based on your unique needs.

    Collaborative Care: Our multidisciplinary team includes orthopedic specialists, physiotherapists, and nutritionists, ensuring thorough care under one roof.

    Long Term Support: We emphasize sustainable recovery strategies to maintain function and prevent recurrence of tendinopathies.

    Advanced Diagnostics & Therapies
    Effective tendinopathy treatment demands detailed diagnostics. Recoup offers advanced assessment and personalized therapies to promote healing and regain functionality.
    Detailed Tendon Evaluation
    Comprehensive assessment of tendon health to identify specific conditions and tailor treatment.
    Targeted Physiotherapy
    Expert physiotherapy focusing on range of motion, strength, and pain management for tendinopathy.
    Manual Therapy Techniques
    Hands-on therapies designed to relieve tension, improve circulation, and enhance tendon healing.
    Customized Exercise Plans
    Individualized exercises that strengthen tendons and improve functional mobility, tailored to your recovery goals.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What makes Recoup's tendinopathy treatment unique?
    We provide a comprehensive, integrative approach that focuses on the underlying causes and offers tailored solutions for effective recovery.
    We treat various tendon conditions including Achilles tendonitis, rotator cuff tendinopathy, and tennis elbow with specialized therapies.
    Treatment duration varies based on the individual’s condition and response but emphasizes sustainability for long-term healing.
    Our plans typically include physiotherapy, manual therapy, nutritional guidance, and personalized exercise regimens.

    Get in touch

    Got questions? Reach out to us.

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