Revolutionize Your Recovery from Tendinopathies

At Recoup, we provide personalized, precision-based treatment for tendinopathies that targets the underlying causes of pain and dysfunction. Our integrative approach combines modern medicine, Ayurveda, and rehabilitation techniques for optimal recovery.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Ravi's Experience

Chief Complaint: A 35-year-old with severe shoulder pain due to rotator cuff tendinopathy, leading to functional limitations.

Outcome: Significant pain relief, improved shoulder strength, and restored mobility.

Recoup’s Integrative Approach:

Assessment: Thorough evaluation of shoulder mobility, strength testing, and pain assessment to identify the root cause.

Root Cause Diagnosis: Poor shoulder mechanics and overuse leading to tendon degeneration.

Clinical Therapies: Targeted physiotherapy and specific exercises to enhance tendon strength and flexibility.

Nutrition: Customized anti-inflammatory diet focusing on omega-3 fatty acids and antioxidants to promote healing.

Lifestyle: Incorporating proper ergonomics and modified activity levels to safely return to normal function.

Why Choose Recoup for Tendinopathies?

Comprehensive Approach: We focus on addressing the root causes of tendinopathies through integrative and personalized care.

Holistic Diagnosis: Our diagnosis includes a comprehensive evaluation of physical activity, biomechanics, and lifestyle factors.

Personalized Treatment: Treatment plans are tailored specifically to your condition, utilizing modern medicine combined with holistic therapies.

Collaborative Care: Our interdisciplinary team works together to ensure you receive comprehensive care for faster recovery.

Long Term Support: Continuous support from our specialists helps maintain your well-being and prevent future issues.

Advanced Diagnostics & Therapies

Effective treatment for tendinopathies requires a thorough understanding of your condition. At Recoup, we utilize advanced diagnostics and diverse therapeutic options for optimal recovery.

Comprehensive Tendon Assessment

We conduct detailed evaluations to identify the specific tendon affected and underlying issues.

Physiotherapy & Strength Training

Customized physiotherapy protocols aimed at strengthening the affected tendon through targeted exercises.

Manual Therapy Techniques

Hands-on treatment strategies to alleviate pain and restore proper function to the tendon.

Nutritional Guidance

Nutrition plans to support tendon recovery, focusing on anti-inflammatory and nutrient-rich foods.

Hear from Our Clients

Nisha,Bangalore

After struggling with knee tendinopathy for months, Recoup’s holistic approach helped me recover and regain my strength.

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.