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Effective Tendonitis Treatment in Anjanapura

At Recoup, we offer personalized and precision-based tendonitis treatment strategies tailored to each patient. By combining modern medicine, Ayurveda, and nutrition, we address the root causes and promote optimal healing in your body.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-neck-pain-fold-4-patient-story

    Vijay's Recovery

    Chief Complaint: A 35-year-old experiencing persistent pain in the elbow, limiting daily activities and affecting sports performance.

    Outcome: Significant reduction in pain and improved functionality in daily activities.

    Recoup’s Integrative Approach:

    Assessment: In-depth assessments including physical exams, medical history review, and diagnostic imaging to identify underlying issues.

    Root Cause Diagnosis: Overuse injuries, poor biomechanics, and muscle imbalances identified as contributors to tendonitis.

    Clinical Therapies: Therapies like physiotherapy, soft tissue mobilization, and targeted stretching aimed at recovery and prevention.

    Nutrition: Customized anti-inflammatory nutrition plans to support tendon healing and reduce inflammation.

    Lifestyle: Guidance on ergonomic adjustments and exercise regimens to promote long-term healing and prevent recurrences.

    Why Choose Recoup for Tendonitis Treatment?

    Comprehensive Approach: Our integrative strategy targets not just the symptoms but the underlying causes of tendonitis for lasting results.

    Holistic Diagnosis: We evaluate your activity levels, biomechanics, and medical history to create a comprehensive treatment plan.

    Personalized Treatment: Your care plan is uniquely tailored, combining physiotherapy, nutrition, and lifestyle changes.

    Collaborative Care: Our multidisciplinary team works together, ensuring comprehensive care for your specific needs.

    Long Term Support: We focus on empowering you with tools and strategies for long-term recovery and well-being.

    Advanced Diagnostics & Therapies
    Comprehensive tendonitis treatment is essential for effective recovery. At Recoup, our advanced diagnostics and therapies provide targeted relief and restoration.
    Comprehensive Assessment
    Detailed evaluations to identify the root cause of your tendonitis and formulate an effective treatment strategy.
    Physiotherapy & Rehabilitation
    Personalized exercises and rehabilitation strategies for optimal tendon recovery and strength.
    Manual Therapy
    Hands-on techniques to relieve tension, promote healing, and restore normal tendon function.
    Nutrition Consultation
    Dietary recommendations to enhance healing and reduce inflammation, tailored to your needs.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What sets Recoup's tendonitis treatment apart?
    Our integrative approach combines modern medicine, Ayurveda, and nutrition to effectively address the root causes of tendonitis.
    We treat various tendonitis conditions, including tennis elbow, Achilles tendonitis, and rotator cuff injuries.
    Treatment duration varies by individual, focusing on restoring function and preventing future issues.
    We utilize physiotherapy, manual therapy, nutritional guidance, and personalized exercises for recovery.

    Get in touch

    Got questions? Reach out to us.

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