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Restore Mobility with Effective Tendonitis Treatment

Tendonitis can cause severe pain and limit your movement. At Recoup, we provide personalized, precision-based strategies that blend modern medicine, Ayurveda, and nutrition science to treat tendonitis effectively and promote swift recovery.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-back-pain-fold-4-patient-story

    Ravi's Recovery

    Chief Complaint: A 35-year-old suffering from elbow tendonitis, experiencing pain and difficulty in lifting objects.

    Outcome: Significant pain reduction and restored functionality in daily tasks.

    Recoup’s Integrative Approach:

    Assessment: Detailed physical evaluation and diagnostic imaging to understand the severity and cause of tendonitis.

    Root Cause Diagnosis: Repeated strain and overuse led to inflammation in the elbow tendons.

    Clinical Therapies: Targeted physiotherapy and acupuncture to relieve pain and restore mobility in the affected area.

    Nutrition: Incorporating anti-inflammatory foods and supplements to enhance healing and reduce inflammation.

    Lifestyle: Guidance on activity modification and ergonomic practices to prevent future injuries.

    Why Choose Recoup for Tendonitis Treatment?

    Comprehensive Approach: We target the underlying causes of tendonitis, not just the symptoms, ensuring effective long-term relief.

    Holistic Diagnosis: A thorough assessment of your lifestyle and activity levels to ensure comprehensive treatment planning.

    Personalized Treatment: Tailored treatment plans that combine physiotherapy, nutritional support, and lifestyle adjustments.

    Collaborative Care: A multidisciplinary team including specialists in medicine, physiotherapy, and nutrition working together.

    Long Term Support: Our commitment includes ensuring preventative care to maintain your health and mobility.

    Advanced Diagnostics & Therapies
    Effective tendonitis treatment at Recoup involves a multifaceted approach that includes comprehensive diagnostics and personalized therapies to promote healing.
    Comprehensive Assessment
    Thorough evaluations to understand the location, cause, and severity of your tendonitis.
    Targeted Physiotherapy
    Special exercises aimed at strengthening and mobilizing affected areas while easing pain.
    Acupuncture Treatment
    Using traditional techniques to reduce inflammation and enhance blood flow in the affected tendons.
    Nutritional Support
    Personalized dietary guidance to support recovery, focusing on anti-inflammatory foods.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What distinguishes Recoup's tendonitis treatment?
    We utilize an integrative approach that addresses the root causes of tendonitis using personalized, multifaceted treatment strategies.
    We specialize in various forms, including elbow, shoulder, and Achilles tendonitis, helping each patient effectively.
    The treatment duration varies greatly depending on the severity, but our focus remains on long-term recovery.
    Our therapies include physiotherapy, acupuncture, nutritional counseling, and tailored exercise regimens.

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    Got questions? Reach out to us.

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