Find Relief from Tendonitis with Personalized Care

At Recoup in HSR Layout, we specialize in treating tendonitis through a personalized approach. Our integrative therapies combine modern medicine, Ayurveda, and nutrition science to effectively address the root causes of your discomfort, ensuring optimal recovery.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Rajesh's Recovery

Chief Complaint: A 35-year-old suffering from severe elbow pain and stiffness due to tennis elbow, limiting his daily activities.

Outcome: Significant reduction in pain, improved range of motion, and return to normal activities.

Recoup’s Integrative Approach:

Assessment: Thorough physical examination and functional assessments to identify the severity and causes of tendonitis.

Root Cause Diagnosis: Repetitive strain injuries and muscle imbalances contributing to elbow pain and dysfunction.

Clinical Therapies: Targeted physiotherapy and manual therapy to enhance recovery and flexibility.

Nutrition: Nutritional guidance focused on anti-inflammatory foods and supplements to support healing.

Lifestyle: Instruction on exercise modifications, ergonomic adjustments, and recovery strategies to prevent recurrence.

Why Choose Recoup for Tendonitis Treatment?

Comprehensive Approach: We address the underlying causes of tendonitis, focusing on holistic recovery instead of merely alleviating symptoms.

Holistic Diagnosis: Our method includes detailed assessments of your lifestyle and medical history for a comprehensive diagnosis.

Personalized Treatment: Your treatment plan is customized to your specific condition, integrating various therapeutic modalities.

Collaborative Care: Our team of multidisciplinary specialists work together to provide comprehensive care tailored to your needs.

Long Term Support: We focus on sustainable recovery, helping you regain functionality and prevent future issues.

Comprehensive Tendonitis Treatment Solutions

Effective tendonitis management requires a thorough understanding of your condition. At Recoup, we offer advanced diagnostics and tailored therapies for effective recovery.

In-Depth Pain Assessment

We evaluate your pain’s duration, triggers, and personal history to build a customized treatment approach.

Targeted Physiotherapy

Key exercises and treatments designed to enhance mobility and reduce pain in the affected tendon.

Manual Therapy Techniques

Skilled hands-on methods to relieve tension, improve joint function, and ease discomfort.

Customized Rehabilitation Plan

A structured plan focusing on gradual return to activities while managing pain effectively.

Success Stories from Our Clients

Vikram,Bangalore

I struggled with tennis elbow for months, impacting my work and daily life. Recoup’s integrated treatment gave me relief and restored my mobility. I can finally play sports again!

Meet Our Expert Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.