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Experience Complete Tendonitis Relief at Recoup

Tendonitis can limit your movement and affect your quality of life. At Recoup in Madiwala, we offer personalized treatment plans that combine modern medicine, Ayurveda, nutrition science, and mental health support to treat the root causes of tendonitis.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-neck-pain-fold-4-patient-story

    Arjun's Recovery Story

    Chief Complaint: A 35-year-old experiencing shoulder tendonitis, leading to pain and difficulty in daily activities.

    Outcome: Significant reduction in pain and restored range of motion.

    Recoup’s Integrative Approach:

    Assessment: Thorough evaluation of shoulder movement, strength testing, and imaging to diagnose the cause of tendonitis.

    Root Cause Diagnosis: Imbalance in muscle strength and repetitive strain leading to inflammation of the shoulder tendon.

    Clinical Therapies: Customized physiotherapy, manual therapy, and targeted exercises to strengthen the shoulder and enhance flexibility.

    Nutrition: Nutritional guidance focuses on anti-inflammatory foods and supplements for tendon health, including turmeric and omega-3s.

    Lifestyle: Posture correction, ergonomic adjustments, and stress management to support healing and prevent recurrence of tendonitis.

    Why Choose Recoup for Tendonitis Treatment?

    Comprehensive Approach: We focus on the underlying causes of tendonitis, offering a holistic treatment aligned with modern medicine and ancient healing traditions.

    Holistic Diagnosis: Our comprehensive assessment includes lifestyle factors to create a tailored treatment plan specifically for you.

    Personalized Treatment: Treatment plans are designed according to your specific needs, combining various therapeutic modalities for maximum efficacy.

    Collaborative Care: Our multidisciplinary team, including doctors and physiotherapists, work cohesively to ensure all aspects of your care are covered.

    Long Term Support: Post-treatment follow-ups and lifestyle support help maintain mobility and prevent future issues.

    Innovative Diagnostics & Healing Methods
    Effective tendonitis treatment requires a thorough diagnosis and a holistic healing approach. Recoup offers innovative therapies that work in synergy to promote recovery and restore function.
    Detailed Tendon Evaluation
    Comprehensive assessment of tendon condition and associated symptoms to develop an effective treatment strategy.
    Targeted Physiotherapy
    Personalized exercises and modalities aimed at strengthening the affected tendon and improving overall performance.
    Manual Therapy Techniques
    Hands-on approaches to release tension and enhance blood flow around inflamed tendons.
    Home Exercise Programs
    Customized programs to maintain strength and flexibility, enabling you to continue your healing journey at home.
    Success Stories from Our Patients
    Meet Our Expert Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    Frequently Asked Questions
    What makes Recoup's tendonitis treatment effective?
    Recoup’s comprehensive approach combines modern medicine and alternative therapies focused on treating both the symptoms and root causes of tendonitis.
    We treat various kinds of tendonitis, including shoulder, elbow, and knee tendonitis, using tailored methods for each condition.
    The treatment duration varies per individual, with the focus on long-term healing rather than quick fixes.
    Our treatment plans may include physiotherapy, manual therapy, nutrition guidance, and lifestyle modifications.

    Get in touch

    Got questions? Reach out to us.

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