Effective Tennis Elbow Treatment for Lasting Relief

At Recoup, we reimagine tennis elbow treatment by addressing its root causes through personalized, precision-based care that integrates modern medicine, Ayurveda, nutrition, and mental health support to relieve pain effectively.

Book Appointment

Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Arvind's Recovery

Chief Complaint: A 35-year-old with persistent elbow pain affecting daily activities and sports performance.

Outcome: Significant reduction in pain and restored function, allowing him to return to sports.

Recoup’s Integrative Approach:

Assessment: Thorough evaluation, including physical assessments and imaging, to identify factors contributing to tennis elbow.

Root Cause Diagnosis: Overuse injuries and muscle imbalances leading to elbow strain and pain.

Clinical Therapies: Targeted physiotherapy and therapeutic exercises to strengthen the elbow and relieve symptoms.

Nutrition: Meal plans focused on anti-inflammatory foods to enhance recovery, such as turmeric and omega-3s.

Lifestyle: Advice on ergonomics and activity modifications to prevent further strain and promote healing.

Why Choose Recoup for Tennis Elbow?

Comprehensive Approach: We provide an integrative treatment plan targeting the root causes of tennis elbow rather than just symptoms.

Holistic Diagnosis: Our approach involves a detailed assessment of physical activities, posture, and medical history.

Personalized Treatment: Custom plans combine physiotherapy, nutrition, and lifestyle adjustments tailored to your needs.

Collaborative Care: Our multidisciplinary team collaborates to deliver comprehensive care under one roof.

Long Term Support: We emphasize maintaining your improved mobility and preventing recurrences with ongoing guidance.

Advanced Diagnostics & Therapies

We offer evidence-based diagnostics and treatments to address tennis elbow effectively. Recoup’s integrative methods enhance recovery while easing pain.

Comprehensive Elbow Evaluation

In-depth assessments to identify the source of your elbow pain and create a targeted treatment plan.

Targeted Physiotherapy

Customized exercises to rehabilitate the elbow, improve strength, and restore function.

Manual Therapy Techniques

Hands-on therapies to release tension, enhance mobility, and alleviate pain in the elbow.

Holistic Nutrition Guidance

Nutrition plans designed to reduce inflammation and support your recovery journey.

Hear from Our Clients

Priya,Bangalore

Tennis elbow had sidelined me for months. At Recoup, their personalized approach helped me regain my strength and get back on the court!

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.