Effective Tennis Elbow Treatment at Recoup

Tennis elbow can hinder your everyday activities. At Recoup, we blend modern medicine with Ayurveda and nutrition to create targeted, precision-based treatment plans that get to the root of your discomfort and promote healing.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Kiran's Journey

Chief Complaint: A 35-year-old experiencing persistent pain on the outside of the elbow, impacting his sports and daily work activities.

Outcome: Significant reduction in pain, improved elbow mobility, and a return to sports without discomfort.

Recoup’s Integrative Approach:

Assessment: Detailed physical evaluation and diagnostics to identify the underlying causes of tennis elbow pain.

Root Cause Diagnosis: Tendinitis due to repetitive strain, improper posture, and muscle imbalances contributing to elbow pain.

Clinical Therapies: Physiotherapy, strengthening exercises, and rehabilitative techniques to restore function and alleviate pain.

Nutrition: Anti-inflammatory dietary guidance and supplementation to support tissue repair and reduce inflammation.

Lifestyle: Ergonomic adjustments, proper biomechanics education, and preventive strategies to avoid recurrence.

Why Choose Recoup for Tennis Elbow?

Comprehensive Approach: We address the root causes of your tennis elbow, focusing on inflammation, strength, and function rather than merely managing symptoms.

Holistic Diagnosis: Our assessment considers your physical activities, ergonomics, and full medical history for an accurate diagnosis.

Personalized Treatment: Your tailor-made treatment plan integrates physiotherapy, nutritional support, and lifestyle modifications.

Collaborative Care: A multidisciplinary team, including specialists in medicine, physiotherapy, and nutrition, collaborates for comprehensive care.

Long Term Support: We focus on ensuring your long-term recovery and preventing future injuries through education and follow-up care.

Advanced Diagnostics & Therapies for Tennis Elbow

Tennis elbow treatment requires a thorough understanding of your condition. At Recoup, we provide advanced diagnostics and therapies to alleviate pain and restore function effectively.

Comprehensive Pain Evaluation

A detailed assessment to identify pain triggers and the extent of the injury.

Physiotherapy & Rehabilitation

Custom exercises to strengthen the forearm muscles and improve range of motion.

Manual Therapy

Hands-on techniques to relieve tension, restore mobility, and reduce discomfort.

Educational Workshops

Workshops to teach patients the proper techniques and to prevent recurrence.

Hear from Our Clients

Srinivas,Bangalore

Recoup's integrated approach truly transformed my recovery from tennis elbow. I appreciate their personalized care and how they addressed the root cause.

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.