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Comprehensive Tennis Elbow Treatment in Domlur

At Recoup, we provide personalized, precision-based treatment for tennis elbow. Our integrative approach combines modern medicine, Ayurveda, and physiotherapy to address the underlying causes, ensuring long-term relief and recovery.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-back-pain-fold-4-patient-story

    Raj's Journey

    Chief Complaint: A 35-year-old man experiencing persistent pain on the outer elbow, limiting his ability to lift objects.

    Outcome: Significant reduction in pain and restored strength, allowing for normal activities.

    Recoup’s Integrative Approach:

    Assessment: Detailed evaluation of symptoms, physical assessment, and functional testing to understand the full extent of the injury.

    Root Cause Diagnosis: Overuse injuries, poor technique during sports, and muscle imbalances contributing to tennis elbow.

    Clinical Therapies: Targeted physical therapy and rehabilitation exercises to improve strength and flexibility in the arm.

    Nutrition: Incorporation of anti-inflammatory nutrition to facilitate healing and reduce muscle strain.

    Lifestyle: Ergonomic adjustments and activity modifications to prevent recurrence and aid in recovery.

    Why Choose Recoup for Tennis Elbow?

    Comprehensive Approach: We address the root causes of your tennis elbow, combining various therapeutic methods tailored to each individual’s needs.

    Holistic Diagnosis: Our specialists assess your physical activities and sports techniques for a precise diagnosis and treatment plan.

    Personalized Treatment: Your treatment plan is uniquely designed to support your recovery through integrated therapies.

    Collaborative Care: Our multidisciplinary team ensures all aspects of your health are considered for the best recovery.

    Long Term Support: Our focus is not just on recovery but also on preventing future injuries and optimizing your performance.

    Advanced Diagnostics & Therapies
    Effective tennis elbow treatment requires accurate diagnostics and targeted therapies. At Recoup, we provide comprehensive solutions to help you regain strength and function.
    Detailed Injury Evaluation
    We thoroughly assess your elbow pain to understand the extent and nature of the issue.
    Targeted Physiotherapy
    Specialized exercises aimed at strengthening and rehabilitating your forearm and elbow.
    Manual Therapy Techniques
    Hands-on methods to alleviate pain, enhance mobility, and promote healing.
    Posture & Ergonomic Guidance
    Advice on proper posture and practices to reduce stress on your elbow during activities.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What causes tennis elbow?
    Tennis elbow is caused by overusing the forearm muscles and tendons, leading to pain and inflammation on the outer elbow.
    Diagnosis involves a physical examination, assessment of symptoms, and sometimes imaging tests to confirm the injury.
    We provide a combination of physiotherapy, manual therapy, nutritional guidance, and lifestyle modification.
    Yes, with proper technique during activities and regular strength training, you can prevent tennis elbow.

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