Comprehensive Tennis Elbow Treatment at Recoup

At Recoup, we understand the impact of tennis elbow on your daily life. Our personalized, precision-based treatment blends modern medicine, Ayurveda, and holistic practices to target the root causes, providing effective relief and promoting rapid recovery for our HSR Layout patients.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Rahul's Recovery

Chief Complaint: A 35-year-old experiencing persistent pain and weakness in the elbow, affecting his ability to play sports and perform daily tasks.

Outcome: Significant reduction in pain, restored elbow strength, and return to sports activities.

Recoup’s Integrative Approach:

Assessment: Detailed evaluation of elbow function, movement patterns, and muscle imbalances to identify the root cause of tennis elbow.

Root Cause Diagnosis: Tendinopathy due to repetitive strain, muscle imbalances, and lack of flexibility contributing to elbow pain.

Clinical Therapies: Targeted physiotherapy, manual therapy, and strengthening exercises tailored to address the specific needs of tennis elbow patients.

Nutrition: Anti-inflammatory dietary recommendations to support recovery, focusing on nutrients essential for tendon health.

Lifestyle: Guidance on ergonomics, activity modifications, and exercises to prevent re-injury and enhance long-term recovery.

Why Choose Recoup for Tennis Elbow?

Comprehensive Approach: We focus on the underlying causes of tennis elbow, offering a holistic treatment plan rather than just symptom management.

Holistic Diagnosis: Our assessment considers your elbow’s biomechanics and lifestyle, providing a comprehensive diagnosis.

Personalized Treatment: Your treatment regimen is uniquely crafted for your specific needs, combining various therapies for optimal recovery.

Collaborative Care: Our multidisciplinary team includes specialists working together to ensure comprehensive care for your elbow health.

Long Term Support: Our commitment doesn’t end with treatment; we provide strategies that ensure lasting health and prevent recurrence.

Advanced Diagnostics & Treatments

Effective tennis elbow treatment begins with thorough diagnostics and a tailored recovery approach. At Recoup, we strive to provide comprehensive solutions for your elbow health.

Detailed Elbow Assessment

We analyze your elbow’s movement, pain patterns, and functionality to formulate a customized care plan.

Targeted Physiotherapy

Hands-on treatment that focuses on strengthening and restoring mobility to the elbow joint and surrounding muscles.

Manual Therapy Techniques

Expert manipulation to alleviate pain, restore joint function, and facilitate healing.

Strengthening and Flexibility Exercises

Tailored exercise regimens designed to enhance muscle support and flexibility to prevent future injuries.

Hear from Our Clients

Vikram,HSR Layout, Bangalore

After struggling with tennis elbow, Recoup’s integrative approach helped me regain my strength and return to the court pain-free.

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.