Reclaim Your Strength with Effective Tennis Elbow Treatment

Tennis elbow causes pain that can limit your daily activities. At Recoup, we provide personalized and precision-based treatments that address the root causes of your discomfort, using a blend of modern medicine, Ayurveda, and therapeutic support.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Rohan's Recovery

Chief Complaint: A 35-year-old with persistent pain on the outer elbow after playing tennis, affecting daily activities and grip strength.

Outcome: Restored function, reduced pain, and improved performance in sports.

Recoup’s Integrative Approach:

Assessment: Detailed physical examination and assessments to identify contributing factors to tennis elbow pain.

Root Cause Diagnosis: Overuse, muscle imbalances, and tendon degeneration leading to pain in the elbow.

Clinical Therapies: Therapeutic exercises, physiotherapy, and modalities designed to relieve pain and restore elbow function.

Nutrition: Integrative nutrition plan focusing on anti-inflammatory foods to promote healing and reduce pain.

Lifestyle: Activity modifications, ergonomic adjustments, and strength training to prevent recurrence and support recovery.

Why Choose Recoup for Tennis Elbow Treatment?

Comprehensive Approach: Our team addresses the underlying causes, focusing on personalized therapies that ensure effective healing and improved mobility.

Holistic Diagnosis: We analyze your activities, medical history, and physical health to create an individualized treatment plan.

Personalized Treatment: Your tailored plan may include physiotherapy, tailored exercise regimens, and nutritional support for optimal recovery.

Collaborative Care: Expert specialists across various fields work together to ensure a comprehensive and cohesive treatment approach.

Long Term Support: We emphasize ongoing support to maintain your recovery and prevent future injuries through education and exercise.

Innovative Therapies for Tennis Elbow

Effective tennis elbow treatment involves understanding the causes. Recoup offers a variety of advanced therapies to relieve pain and restore function.

Detailed Physical Assessment

We evaluate your symptoms, activity pattern, and elbow functionality to tailor your treatment.

Targeted Physiotherapy

Personalized therapy sessions designed to enhance mobility and alleviate discomfort in the elbow.

Therapeutic Exercises

Exercise regimens crafted to strengthen elbow muscles and improve flexibility while reducing pain.

Nutritional Guidance

Dietary adjustments to support recovery, emphasizing anti-inflammatory food choices for better healing.

Client Testimonials

Vikram,Bangalore

After struggling with elbow pain for months, Recoup's tailored treatment allowed me to regain my grip strength and play tennis pain-free again.

Expert Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.