Effective Tennis Elbow Treatment for Lasting Relief

Tennis elbow can hinder daily activities and athletic performance. At Recoup, we offer personalized, precise treatment plans that address the root causes, combining modern medicine and holistic therapies for comprehensive healing.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Rakesh's Recovery

Chief Complaint: A 35-year-old suffering from persistent elbow pain affecting his tennis game and daily tasks.

Outcome: Restored function, significant pain relief, and re-engagement in sports.

Recoup’s Integrative Approach:

Assessment: Detailed evaluation of pain, grip strength, and elbow functionality to identify underlying issues.

Root Cause Diagnosis: Overuse and muscle imbalance leading to lateral epicondylitis.

Clinical Therapies: A tailored program of physiotherapy, strengthening exercises, and manual therapy.

Nutrition: Incorporation of anti-inflammatory foods and supplements to aid in recovery.

Lifestyle: Ergonomic advice and activity modification to prevent future injuries.

Why Choose Recoup for Tennis Elbow?

Comprehensive Approach: We target the root cause of tennis elbow, addressing muscle imbalances and overuse rather than just symptom relief.

Holistic Diagnosis: A complete assessment of your injury history, activities, and overall health is conducted.

Personalized Treatment: Your treatment plan is customized, combining both modern and traditional therapies for maximized results.

Collaborative Care: Specialists from various fields work together to offer you integrated care for optimal healing.

Long Term Support: Our continued support ensures your recovery and helps prevent future occurrences.

Advanced Diagnostics & Therapies

Successful treatment of tennis elbow requires accurate diagnosis and a comprehensive approach. At Recoup, we provide advanced therapies to alleviate pain and restore function.

Detailed Pain Assessment

We analyze your symptoms and activities to create a targeted treatment plan.

Physiotherapy Techniques

Customized exercise programs to strengthen muscles and improve elbow stability.

Manual Therapy

Hands-on techniques to relieve tension and promote healing in the elbow.

Activity Modification Guidance

Suggestions to adjust daily tasks and sports activities to prevent overuse.

Hear from Our Clients

Vikram,Bangalore

After my tennis elbow diagnosis, Recoup's tailored treatments made a remarkable difference. I’m pain-free and back on the court!

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.