Reimagine Your Recovery from Tennis Elbow

At Recoup, we provide a holistic approach to tennis elbow treatment, addressing the root causes through personalized care plans. Our integrative methods combine modern medicine, Ayurveda, nutritional advice, and supportive mental health to facilitate long-lasting recovery.

Book Appointment

Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Nitin's Recovery

Chief Complaint: A 35-year-old suffering from pain and weakness in the elbow, making daily activities challenging.

Outcome: Significant reduction in pain and restoration of full mobility in the elbow.

Recoup’s Integrative Approach:

Assessment: Thorough evaluation including physical exams and possibly imaging to identify underlying causes of elbow pain.

Root Cause Diagnosis: Injury from repetitive motion, muscle imbalances, and inadequate warm-up prior to activities.

Clinical Therapies: Targeted physiotherapy and manual therapy to alleviate pain and restore strength in the elbow.

Nutrition: Anti-inflammatory dietary recommendations to support recovery processes and enhance joint function.

Lifestyle: Guidance on lifestyle modifications, ergonomic adjustments, and preventive exercises to avoid recurrence.

Why Choose Recoup for Tennis Elbow?

Comprehensive Approach: We focus on uncovering the root cause and providing a personalized treatment strategy instead of just managing symptoms.

Holistic Diagnosis: Our team conducts a detailed assessment to craft an effective and individualized treatment plan.

Personalized Treatment: Your treatment combines physical therapy, nutritional support, and lifestyle coaching tailored to your needs.

Collaborative Care: A collaborative team of professionals ensures you receive comprehensive care focused on your recovery.

Long Term Support: We aim to help you regain function and prevent future injuries with ongoing support.

Advanced Treatments for Tennis Elbow

Effective tennis elbow treatment requires a detailed approach. At Recoup, we offer advanced therapies and diagnostics to relieve pain and restore functionality.

Thorough Elbow Evaluation

We analyze pain, history, and movement patterns to design an effective treatment plan.

Targeted Physiotherapy

Specialized exercises to strengthen the elbow and decrease pain while improving mobility.

Manual Therapy Techniques

Hands-on practices to alleviate discomfort and enhance elbow joint mobility.

Nutritional Guidance

Incorporating anti-inflammatory foods to support healing and joint health.

Success Stories from Our Clients

Priya,Koramangala

I struggled with tennis elbow for months, but Recoup's integrated therapies helped me recover completely and return to my favorite sports.

Meet Our Caring Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.