Reclaim Your Life from Tennis Elbow Pain

Tennis elbow can restrict your daily activities due to persistent pain and discomfort. At Recoup, we provide personalized, integrative treatment plans aimed at addressing the root causes of your condition, combining modern medicine and holistic therapies for optimal recovery.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Rohit's Recovery

Chief Complaint: A 35-year-old suffering from pain and tenderness on the outer part of his elbow, limiting his ability to play sports and perform daily tasks.

Outcome: Significant pain reduction, restored strength, and improved functionality in the elbow.

Recoup’s Integrative Approach:

Assessment: A thorough physical assessment and functional evaluation to identify contributing factors to tennis elbow.

Root Cause Diagnosis: Overuse, repetitive motion, and muscle imbalances leading to inflammation and pain in the elbow.

Clinical Therapies: Targeted physiotherapy, massage, and stretching exercises to alleviate pain and promote healing.

Nutrition: Incorporation of anti-inflammatory foods and supplements to aid tissue repair and reduce inflammation.

Lifestyle: Guidance on activity modification, ergonomic practices, and strength-building exercises to prevent recurrence.

Why Choose Recoup for Tennis Elbow?

Comprehensive Approach: We focus on treating the underlying causes of tennis elbow, not just relieving symptoms, for effective long-term recovery.

Holistic Diagnosis: Our detailed evaluation addresses physical health, lifestyle factors, and previous injuries to formulate a tailored treatment plan.

Personalized Treatment: Treatment plans are tailored to your specific condition, combining physiotherapy, nutritional guidance, and lifestyle adjustments.

Collaborative Care: Our multidisciplinary team works together to provide comprehensive care that addresses all facets of your health.

Long Term Support: We offer continued support to maintain strength, prevent flare-ups, and enhance your overall well-being.

Effective Treatments & Therapies

At Recoup, we employ a holistic approach that includes advanced treatments and therapies designed for effective tennis elbow recovery.

Comprehensive Evaluation

A detailed assessment to understand pain triggers and functional limitations specific to your condition.

Targeted Physiotherapy

Personalized exercises aimed at restoring movement, strength, and flexibility in the elbow.

Therapeutic Massage

Hands-on techniques to relieve tension, improve blood circulation, and support healing.

Stretching Exercises

Gentle stretches designed to enhance flexibility and decrease pain around the elbow joint.

Hear from Our Clients

Vikram,Bangalore

My tennis elbow limited my activity significantly. Recoup’s personalized treatment helped me regain mobility and enjoy my favorite sports again.

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.