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Reclaim Your Strength with Expert Tennis Elbow Treatment

Tennis elbow can hinder your daily activities and sports performance. At Recoup, we provide personalized, precision-based treatment plans that address the underlying causes of your pain, integrating modern medicine, Ayurveda, and nutrition for effective recovery.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-neck-pain-fold-4-patient-story

    Vikram's Recovery

    Chief Complaint: A 35-year-old tennis enthusiast experiencing persistent elbow pain that worsens with activity, affecting his game and daily tasks.

    Outcome: Significant pain reduction and return to active sports without discomfort.

    Recoup’s Integrative Approach:

    Assessment: Thorough evaluation, including physical assessment and imaging, to identify the specific cause of tennis elbow.

    Root Cause Diagnosis: Overuse injuries, muscle imbalances, and tendonitis leading to chronic elbow pain.

    Clinical Therapies: Targeted physiotherapy, strength training, and manual therapy to alleviate pain and restore function.

    Nutrition: Nutritional guidance focusing on anti-inflammatory foods to support healing and recovery.

    Lifestyle: Incorporation of ergonomic adjustments and activity modifications to prevent recurrence of symptoms.

    Why Choose Recoup for Tennis Elbow Treatment?

    Comprehensive Approach: We focus on the root causes of tennis elbow, providing an integrative approach to recovery that addresses muscle imbalances and inflammation.

    Holistic Diagnosis: Our thorough evaluation considers your lifestyle, activities, and medical history to create a tailored treatment plan.

    Personalized Treatment: Your treatment is customized, incorporating physiotherapy, nutritional support, and stress management techniques.

    Collaborative Care: A dedicated team of professionals, including physiotherapists and nutritionists, work collaboratively to ensure optimal recovery.

    Long Term Support: We offer ongoing care strategies to maintain elbow health and prevent future injuries.

    Advanced Diagnostics & Therapies
    Effective tennis elbow treatment relies on accurate diagnosis and a comprehensive approach. Recoup provides advanced therapies tailored for quick and lasting relief.
    Comprehensive Elbow Assessment
    Detailed evaluation of your elbow pain to determine the cause and develop a personalized recovery plan.
    Targeted Physiotherapy
    Specialized exercises aimed at strengthening the elbow and improving mobility while reducing pain.
    Manual Therapy Techniques
    Hands-on treatments to relieve tension and restore natural movement in the elbow joint.
    Nutritional Support
    Dietary recommendations focusing on anti-inflammatory foods to enhance healing and recovery.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What makes Recoup's tennis elbow treatment unique?
    Our integrative approach addresses the root causes of tennis elbow through tailored treatment plans combining various therapies.
    Symptoms include pain and tenderness on the outer elbow, difficulty in gripping, and discomfort during activities.
    Treatment duration varies based on severity, but our focus is on facilitating a quick and effective recovery.
    We offer physiotherapy, manual therapy, nutrition counseling, and strength training tailored to your condition.

    Get in touch

    Got questions? Reach out to us.

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