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Effective Thoracic Outlet Syndrome Treatment for Workplace Wellness

Struggling with thoracic outlet syndrome caused by workplace strain? At Recoup, we offer personalized treatment plans that combine modern medicine, Ayurveda, nutrition, and mental health support to restore your comfort and productivity.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-back-pain-fold-4-patient-story

    Ravi's Recovery

    Chief Complaint: A 35-year-old experiencing pain, numbness, and weakness in the arm due to prolonged desk work.

    Outcome: Significant relief from symptoms and improved arm functionality.

    Recoup’s Integrative Approach:

    Assessment: Thorough evaluation of posture, work habits, and physical health to identify the causes of thoracic outlet syndrome.

    Root Cause Diagnosis: Poor ergonomic setup and muscle tightness leading to impingement of nerves and blood vessels.

    Clinical Therapies: Targeted physiotherapy, stretching exercises, and mindfulness practices tailored for symptom relief and recovery.

    Nutrition: Incorporation of anti-inflammatory foods and vitamins to support nerve health and reduce inflammation.

    Lifestyle: Ergonomic assessments, stress management techniques, and advice on healthy workspace modifications.

    Why Choose Recoup for Thoracic Outlet Syndrome?

    Comprehensive Approach: We focus on correcting underlying issues related to posture and muscle tension, targeting the source of your discomfort.

    Holistic Diagnosis: Our holistic diagnosis evaluates your work habits and health history for a comprehensive treatment plan.

    Personalized Treatment: Treatment plans are customized, combining physiotherapy, nutritional support, and stress management for optimal recovery.

    Collaborative Care: Our multidisciplinary team works together to provide integrative care specifically for thoracic outlet syndrome.

    Long Term Support: We emphasize ongoing support and education to prevent recurrences and improve workplace ergonomics.

    Advanced Diagnostics & Therapies
    Effective treatment for thoracic outlet syndrome requires precise diagnosis and a comprehensive management plan. At Recoup, we leverage advanced diagnostics and integrative therapies for optimal recovery.
    Detailed Assessment
    We analyze your posture and work environment to pinpoint triggers and create a personalized treatment strategy.
    Targeted Physiotherapy
    Focused therapies help alleviate tension, enhance flexibility, and strengthen muscles to relieve symptoms.
    Ergonomic Consultations
    Our team advises on workspace adjustments to maintain healthy posture and prevent strain.
    Stress Relief Techniques
    Incorporating mindfulness and relaxation strategies to reduce emotional and physical stressors contributing to symptoms.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What is thoracic outlet syndrome?
    It is a condition caused by compression of nerves or blood vessels in the thoracic outlet, often leading to pain and discomfort.
    We provide a comprehensive assessment and personalized treatment plans that address not just symptoms but root causes.
    You can expect a combination of physical therapies, ergonomic advice, and nutritional guidance tailored to your needs.
    Treatment duration varies, but our goal is effective and sustainable results that fit your schedule.

    Get in touch

    Got questions? Reach out to us.

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