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Overcome Trigger Finger with Personalized Care

Trigger finger can cause pain and difficulty in hand movement. At Recoup, our tailored treatment blends modern medicine, Ayurveda, and nutritional science for comprehensive care, addressing the root cause of your condition while enhancing your overall well-being.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-back-pain-fold-4-patient-story

    Ravi's Journey

    Chief Complaint: A 35-year-old experiencing pain and locking in the right ring finger, affecting daily activities.

    Outcome: Restored finger movement, reduced pain significantly, and improved hand functionality.

    Recoup’s Integrative Approach:

    Assessment: In-depth evaluation of hand function and pain to identify underlying issues contributing to trigger finger.

    Root Cause Diagnosis: Narrowing of the tendon sheath from inflammation and repetitive usage leading to trigger finger.

    Clinical Therapies: Gentle mobilization techniques, stretching exercises, and targeted therapies to improve finger motion.

    Nutrition: Incorporating anti-inflammatory foods to promote healing and reduce swelling in the affected area.

    Lifestyle: Guidance on ergonomic practices and hand exercises to prevent recurrence of trigger finger.

    Why Choose Recoup for Trigger Finger Treatment?

    Comprehensive Approach: We assess the root causes of your trigger finger, going beyond symptom relief to prevent future occurrences.

    Holistic Diagnosis: Our comprehensive evaluation considers lifestyle, usage patterns, and overall hand health for accurate treatment planning.

    Personalized Treatment: Your treatment is designed to match your specific needs, combining traditional and modern approaches for optimal recovery.

    Collaborative Care: Our interdisciplinary team of specialists works together to deliver integrative care for improved outcomes.

    Long Term Support: We focus on rehabilitation and preventive measures to ensure long-lasting relief and functionality.

    Comprehensive Diagnostics & Treatments
    Our approach to trigger finger involves thorough diagnosis and tailored treatments aimed at restoring your finger function and relieving pain.
    Detailed Hand Assessment
    A complete evaluation of hand movements, pain triggers, and medical history to guide your treatment plan.
    Targeted Physiotherapy
    Customized physical therapy sessions to strengthen muscles and improve flexibility in your fingers.
    Stretching and Mobilization
    Gentle techniques to relieve tension in the tendons and maintain optimal finger movement.
    Nutritional Guidance
    Advice on diet to reduce inflammation and promote faster healing of the affected tendons.
    Hear from Our Clients
    Meet Our Expert Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What causes trigger finger?
    Trigger finger is often caused by inflammation of the tendon sheath, usually due to overuse or repetitive motion.
    We use a combination of therapies including physiotherapy, nutritional support, and lifestyle changes to treat trigger finger.
    Surgery is usually a last resort; most cases can be effectively treated with non-invasive therapies.
    Recovery time varies by individual but many notice improvement within a few weeks of starting treatment.

    Get in touch

    Got questions? Reach out to us.

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