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Achieve Your Ideal Weight with a Holistic Approach

At Recoup, we believe that sustainable weight management goes beyond diet and exercise. Our personalized, precision-based programs integrate modern science, Ayurveda, and nutrition to target the root causes of your weight concerns for lasting results.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

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    Meera's Transformation

    Chief Complaint: A 35-year-old struggling with obesity and related health issues, including fatigue and low self-esteem.

    Outcome: Achieved significant weight loss, improved energy levels, and enhanced overall health.

    Recoup’s Integrative Approach:

    Assessment: Thorough examination and lifestyle assessment to identify the underlying factors contributing to weight gain.

    Root Cause Diagnosis: Hormonal imbalances, emotional eating patterns, and metabolic issues leading to weight challenges.

    Clinical Therapies: Combination of nutritional counseling, personalized fitness plans, and behavioral therapies.

    Nutrition: Personalized meal plans focusing on whole foods, balanced macros, and Ayurvedic dietary principles.

    Lifestyle: Incorporation of mindfulness practices, stress management techniques, and regular physical activity.

    Why Choose Recoup for Weight Management?

    Comprehensive Approach: We emphasize comprehensive evaluations to understand your unique weight challenges, ensuring targeted interventions.

    Holistic Diagnosis: Our approach factors in your medical history, lifestyle habits, and emotional well-being for a full diagnosis.

    Personalized Treatment: Tailored programs combine dietary, physical, and psychological support for effective weight management.

    Collaborative Care: Our diverse team of specialists works together to provide integrated care that supports your weight loss journey.

    Long Term Support: Ongoing guidance to help maintain your weight loss, promoting a healthier lifestyle and well-being.

    Advanced Diagnostics & Therapies
    Effective weight management requires a deep understanding of personal factors. At Recoup, we provide advanced diagnostics and targeted therapies for optimal results.
    Comprehensive Lifestyle Evaluation
    We analyze your lifestyle, eating habits, and exercise routines to create a customized plan.
    Nutritional Counseling
    Expert guidance on healthy eating and meal planning tailored to your preferences and goals.
    Behavioral Therapy
    Addressing emotional eating and mindset shifts to promote sustainable weight loss.
    Personalized Fitness Plans
    Customized exercise regimens designed to align with your fitness level and goals.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What does Recoup's weight management program include?
    Our program integrates nutrition, personalized fitness, and behavioral support tailored to your specific needs.
    We conduct a detailed assessment to understand your unique circumstances and tailor our approach accordingly.
    Yes! Our comprehensive and personalized strategies are designed to help you achieve sustainable results.
    Absolutely! We provide virtual consultations to support your weight management journey from anywhere.

    Get in touch

    Got questions? Reach out to us.

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