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Transform Your Life with Personalized Weight Management

At Recoup, we believe in a holistic approach to weight management that addresses the root causes of weight gain. Our integrative plan combines modern medicine, Ayurveda, nutrition science, and mental health support to help you achieve sustainable weight loss.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    headaches-migraines-fold-4-patient-story

    Deepika's Journey

    Chief Complaint: A 35-year-old struggling with obesity, low energy levels, and emotional eating patterns.

    Outcome: Achieved a healthy weight, boosted energy, and improved emotional well-being.

    Recoup’s Integrative Approach:

    Assessment: Comprehensive health evaluation, including lifestyle analysis, dietary habits, and psychological factors contributing to weight gain.

    Root Cause Diagnosis: Underlying issues such as hormonal imbalances, stress, and unhealthy eating habits impacting weight management.

    Clinical Therapies: Behavior modification techniques and physical activities to encourage healthy habits and enhance confidence.

    Nutrition: Personalized meal plans focusing on balanced nutrition, portion control, and Ayurvedic principles to promote long-term wellness.

    Lifestyle: Stress-relief strategies and mindfulness practices to combat emotional eating and support sustainable lifestyle changes.

    Why Choose Recoup for Weight Management?

    Comprehensive Approach: We focus on the root causes of weight gain, ensuring a personalized treatment plan tailored to your unique needs.

    Holistic Diagnosis: By examining your nutrition, lifestyle, and emotional health, we provide a comprehensive diagnosis and strategy for weight loss.

    Personalized Treatment: Your plan integrates medical, nutritional, and psychological support for a well-rounded approach to weight management.

    Collaborative Care: Our team of specialists, including dietitians, psychologists, and fitness coaches, work together for your success.

    Long Term Support: We’re dedicated to providing ongoing support and monitoring to help sustain your weight loss journey.

    Advanced Weight Management Strategies
    Our weight management treatment includes advanced strategies to tackle both physical and emotional aspects of weight loss. We ensure a supportive and effective path to achieving your health goals.
    Comprehensive Health Evaluation
    A thorough assessment of your current health and lifestyle is conducted to tailor your weight management plan.
    Personalized Nutrition Plans
    Custom meal plans designed to meet your dietary preferences and support sustainable weight loss.
    Behavioral Therapy
    Therapeutic techniques to modify unhealthy eating behaviors and improve self-awareness and confidence.
    Fitness & Activity Coaching
    Guidance on incorporating effective physical activities to boost metabolism and enhance fitness levels.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What makes Recoup's weight management treatment unique?
    Our program is holistic and personalized, addressing both physical and emotional aspects of weight gain through integrative strategies.
    We address obesity, emotional eating, unhealthy weight patterns, and related health conditions with tailored treatment plans.
    The duration varies per individual; we focus on sustainable changes that lead to long-term weight management.
    We provide nutritional counseling, behavioral therapy, fitness coaching, and ongoing support for a balanced approach.

    Get in touch

    Got questions? Reach out to us.

    View Our Resources

    Learn how to make your every day more healthy.

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