Effective Care for Workplace Sprains and Strains

Workplace sprains and strains can disrupt your daily routine. At Recoup, we provide personalized treatment plans that target the root causes of your injuries, integrating modern medicine with Ayurveda and rehabilitation therapies to ensure a speedy recovery.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Vikas's Recovery

Chief Complaint: A 32-year-old male dealing with persistent wrist pain from repetitive tasks, restricting movement and causing discomfort.

Outcome: Reduced pain, restored mobility, enabling a full return to work without limitations.

Recoup’s Integrative Approach:

Assessment: Detailed evaluation of work habits and physical examinations to pinpoint injury mechanisms.

Root Cause Diagnosis: Repetitive strain injuries resulting from improper ergonomics and lack of breaks.

Clinical Therapies: Targeted physiotherapy and strengthening exercises tailored to injured areas.

Nutrition: Anti-inflammatory diet to accelerate healing and reduce swelling, focusing on nutrient-rich foods.

Lifestyle: Ergonomic adjustments and stress-reduction techniques to promote long-term recovery.

Why Choose Recoup for Workplace Injury Treatment?

Comprehensive Approach: We focus on identifying and treating root causes, preventing future injuries while promoting full recovery.

Holistic Diagnosis: Our assessments include workplace ergonomics to ensure a comprehensive understanding of your condition.

Personalized Treatment: Treatment plans are tailored for optimal healing, combining physiotherapy, nutrition, and lifestyle modifications.

Collaborative Care: Our team of specialists collaborates to ensure integrated care from diagnosis through recovery.

Long Term Support: We provide ongoing care aimed at preventing recurrences and enhancing overall well-being.

Advanced Diagnostics & Therapies

Workplace sprains and strains require thorough evaluation and tailored therapies. At Recoup, we offer innovative diagnostics and therapeutic approaches for effective recovery.

Comprehensive Injury Evaluation

Our assessments cover injury history, work environment, and physical conditions for a tailored plan.

Targeted Physiotherapy

Customized physiotherapy sessions aimed at strengthening and restoring function to affected areas.

Ergonomic Guidance

We offer advice on workplace ergonomics to prevent future musculoskeletal injuries.

Strengthening Exercises

Guided exercises designed to enhance strength and flexibility, aiding in recovery.

Hear from Our Clients

Priya,Bangalore

After struggling with wrist pain due to my desk job, Recoup's integrated approach helped me regain strength and functionality. I’m back at work and feeling great!

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.