Personalized Care for Workplace Sprains & Strains

At Recoup in BTM Layout, we specialize in treating workplace sprains and strains through a holistic approach. Our personalized, precision-based therapies combine modern medicine and traditional practices to promote healing and prevent future injuries.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Ravi's Recovery

Chief Complaint: A 35-year-old office worker suffering from a shoulder strain, impacting daily tasks and causing pain.

Outcome: Full recovery, improved strength, and heightened workplace productivity.

Recoup’s Integrative Approach:

Assessment: Thorough evaluation to assess range of motion, strength deficits, and potential causes of injury.

Root Cause Diagnosis: Poor workstation ergonomics and muscle imbalances leading to the shoulder strain.

Clinical Therapies: Targeted physiotherapy, stretching, and strengthening exercises to facilitate healing and restore function.

Nutrition: Nutritional guidance focusing on anti-inflammatory foods to support recovery and overall health.

Lifestyle: Ergonomic adjustments and stress management techniques to promote a healthier work environment.

Why Choose Recoup for Workplace Injuries?

Comprehensive Approach: We aim to understand the root causes of your workplace injuries, ensuring comprehensive treatment and prevention.

Holistic Diagnosis: Our evaluations consider your work habits, physical demands, and overall health to create effective treatment plans.

Personalized Treatment: Each treatment plan is tailored, integrating physiotherapy, nutrition, and lifestyle modifications for optimal results.

Collaborative Care: Our dedicated team of professionals works together to provide seamless care focused on your healing and recovery.

Long Term Support: We offer ongoing support and strategies to help you return to work safely and maintain optimal health.

Innovative Diagnostics & Treatments

Recoup provides advanced diagnostics and innovative treatments tailored to workplace sprains and strains, ensuring a thorough recovery process.

Detailed Injury Assessment

Our assessments encompass physical evaluations, movement analysis, and ergonomic reviews for comprehensive care.

Targeted Physiotherapy

Customized physiotherapy exercises to rehabilitate the injured area and enhance overall functionality.

Strengthening Programs

Specific strength-building routines aimed at preventing future injuries and enhancing performance.

Ergonomic Solutions

Recommendations for ergonomic improvements to create a healthier workspace and reduce strain.

Hear from Our Clients

Simran,Bangalore

Recoup helped me recover from my shoulder strain. Their personalized approach was effective and I’m now pain-free!

Our Multidisciplinary Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.