Recover from Workplace Sprains and Strains Effectively

At Recoup, our personalized, precision-based treatment plans are designed to address workplace sprains and strains. We combine modern medicine, Ayurveda, nutrition science, and mental health support to ensure comprehensive healing and optimal recovery.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Ravi's Story

Chief Complaint: A 35-year-old professional grappling with a sprained ankle, hindering mobility and work performance.

Outcome: Quick recovery, regained mobility, and enhanced work productivity.

Recoup’s Integrative Approach:

Assessment: Detailed assessment including physical evaluation and ergonomic analysis to identify the sprain’s cause.

Root Cause Diagnosis: Poor posture, overexertion, and workplace ergonomics leading to the sprain.

Clinical Therapies: A blend of physiotherapy and muscle strengthening exercises tailored for rapid recovery.

Nutrition: Nutritional guidance focused on anti-inflammatory foods and supplements for healing.

Lifestyle: Incorporation of ergonomic practices and stress management to prevent future injuries.

Why Choose Recoup for Workplace Injuries?

Comprehensive Approach: We dive deep into the root issues causing your sprains and strains, not just treating symptoms.

Holistic Diagnosis: Our evaluations assess work environment factors optimizing treatment strategies.

Personalized Treatment: Customized plans matching your specific injury, blending therapies for effective recovery.

Collaborative Care: Multi-disciplinary teams ensure that your recovery is coordinated and comprehensive.

Long Term Support: Our focus extends beyond recovery, helping prevent future occurrences through ongoing care.

Advanced Treatments for Sprains and Strains

Effective recovery from workplace sprains and strains involves a comprehensive treatment strategy. Recoup offers advanced therapies to alleviate pain and promote healing.

In-Depth Injury Assessment

A thorough examination to uncover the specifics of your sprain or strain for targeted treatment.

Targeted Physiotherapy

Aimed at restoring strength, improving flexibility, and reducing pain from the injury.

Strengthening Exercises

Specialized exercises to reinforce the injured area and prevent future injuries.

Ergonomic Adjustments

Guidance on optimizing your workspace to prevent additional strain and sprains.

Testimonials from Our Patients

Priya,Bangalore

Recoup's integrative approach effectively solved my work-related sprain. The staff helped me every step of the way, focusing on my complete wellness.

Meet Our Healthcare Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.