Effective Treatment for Workplace Sprains and Strains

At Recoup, we understand how workplace sprains and strains can hinder your productivity. Our personalized, precision-based approach combines modern medicine, Ayurveda, and nutrition science to address the root causes and restore your function efficiently.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Raj's Recovery

Chief Complaint: A 35-year-old facing persistent wrist pain due to repetitive movements and strain from work activities.

Outcome: Significant pain relief, regained mobility, and improved work performance.

Recoup’s Integrative Approach:

Assessment: Thorough evaluation of wrist mobility and work habits to identify strain patterns.

Root Cause Diagnosis: Overuse injuries from repetitive tasks and improper ergonomics.

Clinical Therapies: Targeted physiotherapy and exercises to strengthen muscles and improve flexibility.

Nutrition: Anti-inflammatory nutrition plan focusing on omega-3s and antioxidants for healing.

Lifestyle: Posture correction and ergonomic adjustments to prevent future strains.

Why Choose Recoup for Sprains and Strains?

Comprehensive Approach: Our treatment targets the underlying causes, ensuring comprehensive recovery and prevention of future injuries.

Holistic Diagnosis: We assess your work environment and habits to create a tailored treatment plan.

Personalized Treatment: Integrative therapies are customized to address your specific injury and promote healing.

Collaborative Care: Our specialists work together to provide integrated care for optimal recovery.

Long Term Support: We focus on rehabilitation to enhance mobility and prevent recurrence of injuries.

Advanced Diagnostics & Therapies

Our approach to treating workplace sprains and strains involves detailed diagnostics and targeted therapies to ensure effective recovery and return to work.

Detailed Injury Assessment

Comprehensive analysis of the injury’s nature and impact on daily functions.

Targeted Physiotherapy

Specific exercises to heal and strengthen affected areas effectively.

Ergonomic Consultations

Assess and optimize your workspace to prevent future injuries.

Nutritional Guidance

Dietary plans to support recovery through anti-inflammatory foods.

Hear from Our Clients

Priya,Bangalore

I faced debilitating wrist pain from my desk job. Recoup’s holistic approach helped me recover completely and return to work pain-free, while also teaching me how to prevent future injuries.

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.