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Effective Treatment for Workplace Sprains and Strains

At Recoup in Indiranagar, we specialize in treating workplace-related sprains and strains. Our personalized, precision-based approach combines modern medicine, Ayurveda, and nutrition science to address the root cause of your discomfort and facilitate rapid recovery.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-back-pain-fold-4-patient-story

    Vikram's Journey

    Chief Complaint: A 35-year-old IT professional dealing with persistent wrist and shoulder pain caused by repetitive strain.

    Outcome: Significant reduction in pain and restoration of normal function.

    Recoup’s Integrative Approach:

    Assessment: Detailed physical examination and ergonomic evaluation to identify cause of discomfort.

    Root Cause Diagnosis: Repetitive strain injuries resulting from improper posture and workstation setup.

    Clinical Therapies: Customized physiotherapy and manual therapy for joint and muscle relief.

    Nutrition: A diet rich in anti-inflammatory foods to aid tissue recovery and minimize inflammation.

    Lifestyle: Workplace ergonomics and exercises to build strength and prevent future strains.

    Why Choose Recoup for Workplace Injuries?

    Comprehensive Approach: We provide targeted treatment strategies that tackle the root causes of your injuries, not just the symptoms.

    Holistic Diagnosis: Our evaluations focus on occupational factors, lifestyle habits, and medical history for accurate diagnosis.

    Personalized Treatment: Each treatment plan is tailored to your specific injury, combining therapies and preventive strategies.

    Collaborative Care: A multi-disciplinary team including physiotherapists, nutritionists, and wellness experts work together for optimum recovery.

    Long Term Support: We emphasize preventive care and empowering strategies to maintain your well-being beyond initial recovery.

    Advanced Therapies & Support
    Recoup delivers innovative therapies and diagnostic tools to address workplace sprains and strains effectively, ensuring a swift return to your routine.
    Comprehensive Injury Assessment
    Thorough evaluation to determine the extent of injury and tailored treatment plan.
    Targeted Physiotherapy
    Focused exercises and therapies to strengthen affected areas and promote healing.
    Manual Therapy Techniques
    Hands-on treatments to relieve pain and restore mobility in injured tissues.
    Ergonomic Assessments
    Expert advice to improve your workspace setup and prevent further injuries.
    Hear from Our Clients
    Our Expert Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What makes Recoup's treatment for workplace injuries unique?
    We focus on personalizing care for your specific injuries while adopting an integrative approach combining traditional and modern therapies.
    We treat various workplace-related injuries, including sprains, strains, and repetitive motion injuries tailored to each individual.
    Recovery time varies per individual and injury; however, we prioritize long-term results over quick fixes.
    We use a mix of therapies, including physiotherapy, manual techniques, ergonomic evaluations, and nutritional support.

    Get in touch

    Got questions? Reach out to us.

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