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Comprehensive Care for Workplace Sprains and Strains

At Recoup, we recognize that workplace injuries can disrupt your life. Our personalized treatment plans integrate modern medicine, Ayurveda, and nutrition science to address the root causes, ensuring a smooth recovery and return to work.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-neck-pain-fold-4-patient-story

    Raj's Experience

    Chief Complaint: A 35-year-old experiencing a sprained wrist due to repetitive motion at work, leading to pain and decreased productivity.

    Outcome: Significant reduction in pain, restored mobility, and improved work performance.

    Recoup’s Integrative Approach:

    Assessment: Thorough evaluation of the injury, including physical assessment and mobility tests to determine impact.

    Root Cause Diagnosis: Overuse injuries from repetitive tasks leading to strain in muscles and ligaments.

    Clinical Therapies: Targeted physiotherapy and rehabilitation exercises designed to strengthen the affected area.

    Nutrition: Dietary adjustments to support recovery, focusing on anti-inflammatory foods to aid healing.

    Lifestyle: Ergonomic recommendations and posture training to prevent future injuries at work.

    Why Choose Recoup for Sprain & Strain Treatment?

    Comprehensive Approach: Our integrated treatment addresses the underlying issues, not just the symptoms, to promote a full recovery.

    Holistic Diagnosis: We assess the injury mechanism, work habits, and overall health to create tailored treatment plans.

    Personalized Treatment: Plans are customized for each patient, combining therapies to ensure optimal recovery outcomes.

    Collaborative Care: A dedicated team of specialists collaborates for a comprehensive and effective treatment approach.

    Long Term Support: Ongoing support and education are provided to help prevent recurrence of workplace injuries.

    Expert Diagnostics & Treatment Options
    Effective treatment for workplace injuries requires advanced diagnostics and personalized care. At Recoup, we provide a range of therapeutic options to ensure swift recovery and improved functionality.
    Injury Assessment
    Comprehensive evaluation of the injury to determine severity and appropriate interventions.
    Physiotherapy
    Targeted rehabilitation exercises focusing on strength, flexibility, and pain reduction.
    Manual Therapy
    Hands-on techniques to alleviate muscle tension and improve joint function.
    Ergonomic Consultation
    Assessing workplace setup to minimize strain and prevent future injuries.
    Testimonials from Our Clients
    Meet Our Interdisciplinary Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    Frequently Asked Questions
    What is the advantage of Recoup's sprain and strain treatment?
    Our integrative approach targets root causes with personalized plans that blend modern and traditional healing practices.
    Yes, we address a variety of injuries, including sprains, strains, and repetitive motion injuries through tailored therapies.
    Treatment duration varies based on the injury severity and individual response, focusing on both recovery and prevention.
    We provide a combination of physiotherapy, manual therapy, ergonomic training, and nutritional support.

    Get in touch

    Got questions? Reach out to us.

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