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Reclaim Your Mobility with Our Workplace Sprains & Strains Treatment

Experiencing pain from workplace sprains or strains? At Recoup, we emphasize personalized, precision-based care, combining modern medicine, Ayurveda, and nutrition to target the root causes of your discomfort and expedite your recovery.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-back-pain-fold-4-patient-story

    Deepak's Journey

    Chief Complaint: A 35-year-old with a shoulder strain after lifting heavy items at work, experiencing pain and limited mobility.

    Outcome: Significant reduction in pain and improved functionality, allowing a return to daily activities.

    Recoup’s Integrative Approach:

    Assessment: Thorough physical examination and movement analysis help identify the injury and underlying issues.

    Root Cause Diagnosis: Weakness in supporting muscles and poor lifting techniques causing strain on the shoulder.

    Clinical Therapies: Targeted physiotherapy and manual therapy to relieve pain and enhance muscular function.

    Nutrition: Incorporating anti-inflammatory foods to help with recovery and boost healing.

    Lifestyle: Education on proper ergonomics and techniques to prevent future injuries at the workplace.

    Why Choose Recoup for Workplace Injuries?

    Comprehensive Approach: Our method targets the core issues behind your sprains and strains instead of merely treating symptoms.

    Holistic Diagnosis: We consider your work environment and physical activities to create a comprehensive diagnosis.

    Personalized Treatment: We design individualized treatment plans integrating various therapies to ensure effective recovery.

    Collaborative Care: Our multidisciplinary team collaborates to provide seamless continuity of care, enhancing your recovery process.

    Long Term Support: Ongoing education and support are provided to minimize the risk of recurrence after treatment.

    Comprehensive Diagnostics & Treatment Options
    Effective sprain and strain management requires precise diagnostics and tailored therapies. At Recoup, we utilize cutting-edge techniques to ensure you receive the most effective treatment.
    In-Depth Injury Assessment
    We evaluate your physical condition and history to determine the most effective treatment approach.
    Targeted Physiotherapy
    Custom-designed programs to strengthen muscles and improve your range of motion.
    Manual Therapy Techniques
    Hands-on methods to alleviate pain and restore normal joint and muscle function.
    Ergonomics Consultation
    Advice on workspace modifications to prevent future injuries and enhance productivity.
    Hear from Our Clients
    Meet Our Expert Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What sets Recoup apart for workplace injury treatment?
    We uniquely address the root causes of sprains and strains through personalized, holistic treatment plans that include a multi-disciplinary approach.
    We address various sprains and strains, including those affecting the back, shoulders, wrists, and knees due to workplace activities.
    Recovery time varies based on injury severity and individual response, with an emphasis on providing sustainable pain relief.
    Our therapies include physiotherapy, manual therapy, ergonomic assessments, and nutritional support, tailored to your needs.

    Get in touch

    Got questions? Reach out to us.

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