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Reclaim Comfort from Work-Related Musculoskeletal Disorders

Work-related musculoskeletal disorders can hinder your productivity and quality of life. At Recoup, we offer personalized, precision-based treatment plans that focus on root causes, combining modern medicine, Ayurveda, nutritional sciences, and mental health support for comprehensive care.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-neck-pain-fold-4-patient-story

    Rajesh's Journey

    Chief Complaint: A 35-year-old suffering from persistent neck pain and wrist discomfort due to prolonged computer use.

    Outcome: Significant reduction in pain, improved mobility, and enhanced work performance.

    Recoup’s Integrative Approach:

    Assessment: Thorough physical evaluation and ergonomic assessment to pinpoint the source of pain.

    Root Cause Diagnosis: Postural issues, repetitive strain injuries, and muscle imbalances contributing to discomfort.

    Clinical Therapies: Targeted physiotherapy, stretching, and strengthening exercises tailored to work-related injuries.

    Nutrition: Implementing an anti-inflammatory diet and specific supplements to support muscle recovery and reduce inflammation.

    Lifestyle: Ergonomic adjustments, stress reduction techniques, and postural training to prevent future issues.

    Why Choose Recoup for Work-Related Musculoskeletal Disorders?

    Comprehensive Approach: We aim to identify and treat the underlying causes of your discomfort, promoting healing and restoration.

    Holistic Diagnosis: Our assessments consider workplace habits, posture, and medical history for an accurate diagnosis and customized treatment.

    Personalized Treatment: Your treatment plan combines physiotherapy, nutrition guidance, and lifestyle modifications to ensure effective recovery.

    Collaborative Care: Our team of healthcare professionals works together to create a unified treatment strategy tailored to your unique needs.

    Long Term Support: We provide ongoing care focused on maintaining your well-being and preventing recurrence of musculoskeletal disorders.

    Advanced Therapeutic Solutions
    Addressing musculoskeletal disorders requires a comprehensive approach. At Recoup, we provide advanced diagnostics and therapies to restore function and promote recovery.
    Thorough Physical Assessment
    In-depth analysis of your posture, movement patterns, and workplace ergonomics to inform treatment strategies.
    Targeted Physiotherapy
    Customized exercises designed to strengthen affected muscles, improve flexibility, and relieve tension.
    Ergonomic Adjustments
    Adapting your workspace to improve posture and reduce strain on muscles and joints during work.
    Nutritional Support
    Dietary enhancements and advice to boost recovery, reduce inflammation, and support muscle health.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What sets Recoup apart in treating musculoskeletal disorders?
    Our integrated approach combines modern medical practices with holistic therapies, addressing the root causes of discomfort for sustained relief.
    Conditions include repetitive strain injuries, neck and back pain, carpal tunnel syndrome, and more related to occupational hazards.
    Duration varies based on the individual and severity of the condition, but we focus on long-term recovery strategies.
    We provide physiotherapy, ergonomic evaluations, nutrition support, and lifestyle coaching to address work-related pain.

    Get in touch

    Got questions? Reach out to us.

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