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Revitalize Your Health from Work-Related Musculoskeletal Disorders

Experiencing discomfort or pain from work-related activities? At Recoup, we offer personalized and precision-based treatment plans that address the root causes of musculoskeletal disorders, integrating modern medicine, Ayurveda, nutrition, and mental health support.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-back-pain-fold-4-patient-story

    Rajesh's Path to Recovery

    Chief Complaint: A 35-year-old software engineer with persistent neck and shoulder pain due to prolonged computer usage.

    Outcome: Significant reduction in pain and improved posture, allowing for enhanced productivity at work.

    Recoup’s Integrative Approach:

    Assessment: Thorough assessment of posture, ergonomic setup, and physical movements to identify contributing factors to musculoskeletal pain.

    Root Cause Diagnosis: Poor posture, repetitive strain, and muscle imbalances leading to chronic discomfort in neck and shoulders.

    Clinical Therapies: Targeted physiotherapy, stretching exercises, and manual therapy to alleviate tension and restore mobility.

    Nutrition: Incorporation of anti-inflammatory foods and hydration strategies to support muscle function and reduce inflammation.

    Lifestyle: Ergonomic adjustments, scheduled breaks, and stress management techniques to promote a healthier work environment.

    Why Choose Recoup for Work-Related Musculoskeletal Disorders?

    Comprehensive Approach: We focus on uncovering and treating the root causes of your discomfort, not just managing symptoms.

    Holistic Diagnosis: Our evaluations consider your work patterns, physical activities, and overall health for a tailored treatment plan.

    Personalized Treatment: Your treatment plan is uniquely designed to address your specific condition with a mix of therapies.

    Collaborative Care: Our multidisciplinary team collaborates to provide comprehensive care, integrating diverse therapeutic approaches.

    Long Term Support: We aim to enhance your functionality, prevent recurrences, and support your overall health long-term.

    Advanced Diagnostics & Therapies for Musculoskeletal Disorders
    Effective treatment of work-related musculoskeletal disorders requires precise diagnostics and innovative therapies. Recoup provides an array of solutions tailored to your unique needs.
    Comprehensive Physical Assessment
    We analyze your physical movements and posture to create a customized treatment plan.
    Physiotherapy & Strengthening Programs
    Empowering therapies to build strength and flexibility in impacted muscle groups.
    Manual and Manipulative Therapy
    Hands-on techniques to reduce discomfort and increase range of motion effectively.
    Postural & Ergonomic Training
    Guidance on proper posture and ergonomics to mitigate pain and enhance productivity.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What makes Recoup's treatment for musculoskeletal disorders special?
    We utilize an integrative approach that combines various medical disciplines to pinpoint and treat root causes effectively.
    We address various work-related conditions, including back pain, neck pain, and repetitive strain injuries.
    Treatment duration varies based on individual assessments but focuses on long-term recovery rather than quick fixes.
    Our treatment includes physiotherapy, manual therapy, ergonomic consultations, and nutritional support for recovery.

    Get in touch

    Got questions? Reach out to us.

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