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Transforming Work-Related Musculoskeletal Health

Work-related musculoskeletal disorders can hinder productivity and well-being. At Recoup, we provide personalized, precision-based treatment that addresses the root causes of discomfort, combining modern medicine, Ayurveda, and nutritional support for complete recovery.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-back-pain-fold-4-patient-story

    Ravi's Recovery

    Chief Complaint: A 35-year-old office worker with chronic neck and shoulder pain due to prolonged desk work.

    Outcome: Significant reduction in pain and improved work ergonomics, enabling a pain-free office experience.

    Recoup’s Integrative Approach:

    Assessment: Thorough physical assessment and ergonomic evaluation to identify contributing factors to musculoskeletal discomfort.

    Root Cause Diagnosis: Muscle tension, poor posture, and insufficient breaks leading to chronic neck and shoulder pain.

    Clinical Therapies: Targeted physiotherapy and stretching exercises to relieve tension and improve posture.

    Nutrition: Incorporating anti-inflammatory foods and supplements to assist recovery and reduce discomfort.

    Lifestyle: Guidance on ergonomic workplace practices and stress management techniques to enhance well-being.

    Why Choose Recoup for Musculoskeletal Disorders?

    Comprehensive Approach: We target the root causes of your musculoskeletal issues, integrating various therapeutic methods to promote healing.

    Holistic Diagnosis: A comprehensive assessment of your work habits, posture, and health history guides your treatment journey.

    Personalized Treatment: Your recovery plan is tailored to your specific condition, combining therapies like physiotherapy and nutrition.

    Collaborative Care: Our multidisciplinary team works together to provide seamless care, ensuring your concerns are fully addressed.

    Long Term Support: We focus on long-term solutions to prevent recurrence and enhance your quality of life.

    Advanced Care for Musculoskeletal Health
    Effective treatment for work-related musculoskeletal disorders requires a comprehensive approach. At Recoup, we offer advanced diagnostics and integrative therapies to alleviate discomfort and promote recovery.
    Comprehensive Assessment
    We evaluate your working conditions and physical symptoms to create a targeted treatment plan.
    Ergonomic Consultation
    Expert guidance on optimizing your workstation setup to minimize strain and improve comfort.
    Physiotherapy Techniques
    Tailored exercises and techniques to reduce pain, improve flexibility, and promote healing.
    Nutritional Support
    Integrating nutrition to support muscle recovery and enhance overall well-being.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What sets Recoup apart in treating musculoskeletal disorders?
    Recoup’s unique integrative model focuses on root cause analysis, combining modern medicine with holistic approaches for optimal recovery.
    We address a wide range of issues including neck pain, lower back pain, repetitive strain injuries, and more.
    Treatment duration varies by individual and condition, focusing on long-term solutions rather than short-term fixes.
    Our treatments include physiotherapy, ergonomic coaching, nutritional guidance, and stress management techniques.

    Get in touch

    Got questions? Reach out to us.

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