Resources
Understanding Hashimoto’s Thyroiditis- 5 Potential Root Causes That You Should Know
Hashimoto’s thyroiditis can be frustrating and confusing. This common condition, where your immune...
Confused About Your Thyroid Diet? Foods to Tame an Overactive Thyroid!
The thyroid gland, a tiny powerhouse in your neck, plays a critical role in regulating your metabolism....
8 Signs Your Gut Health Needs Attention
What is Gut Health?
Gut health refers to the optimal functioning of the digestive system. It is characterized...
Why is Osteoarthritis Common in Women
Osteoarthritis (OA) is not an equal opportunity offender. Women are at greater risk of developing OA...
GERD and Sleep Disturbances: Breaking the Vicious Cycle
For many individuals living with Gastroesophageal Reflux Disease (GERD), or hyperacidity, the discomfort...
Difference between Osteoarthritis and Rheumatoid Arthritis: 5 Things You Should Know
If you’re battling joint pain and stiffness, understanding the difference between osteoarthritis...
Relieving Upper and Middle Back Pain: Causes and Solutions
If you have ever felt a nagging pain between your shoulder blades or upper back while hunched over a...
Stiff, Creaky Joints? It Might Be Osteoarthritis. Here's What You Should Know
Have you been experiencing stiff, creaky joints, especially in the mornings or after periods of inactivity?...
Autoimmune Diseases: Causes & Treatment Options in Bangalore
What are autoimmune diseases?
Autoimmune diseases are a group of disorders in which the body’s...
Neck Pain Treatment: Causes, Symptoms & An Integrated Approach
Neck pain, also known as cervical pain, is a common condition affecting many people at some point in...
