8 Signs Your Gut Health Needs Attention
What is Gut Health? Gut health refers to the optimal functioning of the digestive system. It is characterized by regular and comfortable bowel movements, a robust and well-maintained intestinal barrier, balanced mucus production, a calm intestinal environment, and adequate production of short-chain fatty acids. This state of wellness supports overall digestive comfort and efficiency, contributing […]
Why is Osteoarthritis Common in Women
Osteoarthritis (OA) is not an equal opportunity offender. Women are at greater risk of developing OA – a joint condition where the tissues connecting joints wear down over time. OA can significantly impact the ability to maintain an active and fulfilling lifestyle. Multiple studies show that we are more likely to experience joint pain, aching, […]
Relieving Upper and Middle Back Pain: Causes and Solutions
If you have ever felt a nagging pain between your shoulder blades or upper back while hunched over a computer or lifting something heavy, you aren’t alone. It is estimated that 84% of people globally suffer from back pain at some point in their lives. Back pain is a common complaint among adults, with many […]
Autoimmune Diseases: Causes & Treatment Options in Bangalore
What are autoimmune diseases? Autoimmune diseases are a group of disorders in which the body’s immune system attacks its own tissues. This leads to chronic inflammation and a wide range of other symptoms like fatigue, skin problems, and digestive issues. In this blog, we will explain how they occur, what are some common autoimmune diseases, […]
