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Understanding Hashimoto’s Thyroiditis- 5 Potential Root Causes That You Should Know

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Hashimoto’s thyroiditis can be frustrating and confusing. This common condition, where your immune system attacks your thyroid gland, can leave you feeling exhausted, foggy-headed, and like your body just isn’t working right. The thyroid gland plays a crucial role in regulating your metabolism, energy levels, mood, and many other essential bodily functions. In Hashimoto’s, the […]

Confused About Your Thyroid Diet? Foods to Tame an Overactive Thyroid!

A person holding a salad bowl

The thyroid gland, a tiny powerhouse in your neck, plays a critical role in regulating your metabolism. When this gland goes into overdrive, producing too much thyroid hormone, you might experience a rollercoaster of symptoms: racing heart, weight loss, anxiety, and fatigue. While medication is a key part of managing an overactive thyroid (hyperthyroidism), what […]

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